Blog

Wait no longer to discover Ayush Wellness Spa Start 2020 on the path to wellbeing Translated from the Sanskrit as a holistic healing science, Ayurveda … Read more

Take care of yourself first! You can’t pour from an empty cup Did you know that in today’s modern world which is forever ‘on’, people … Read more

Negative people have a problem for every solution. How to stay positive around negative people We all encounter negative people in our daily lives. In … Read more

We all aspire to those who seem to live in a ‘carefree’ state of bliss. But with a little effort, there are simple methods that … Read more

Complexion looking a little lack-lustre? Suffering from oily skin? Whatever your skin is afflicted by, a consultation with Dr Prasanna Kerur, Ayurvedic physician at Ayush … Read more

Ayurveda is a holistic healthcare system that involves diet, lifestyle modification, exercise, detoxification, use of herbs and therapies to improve physical, mental and emotional health. … Read more

One of the best days of the year for any cocktail aficionado, the 13th May is World Cocktail Day and we are celebrating in true … Read more

Ayurveda has a diverse view and believes that allergies originate from an imbalance of the doshas or bio-energetic principles that govern the function of our … Read more

Ayurveda advocates that winter is not a weakening season but actually the best season to improve your immunity Staying Healthy in Winter Winter is perceived … Read more

It takes just 35 minutes to complete the Milon training and you only need to train just twice every 10 days Milon approach to health … Read more