Exclusive health club providing a 360 degree approach to health and fitness
The Healthhaus Concept
The concept of Healthhaus is to provide a personalised approach to health and fitness by combining a luxurious and comfortable environment with a high level of personal training and customer service.
Covering an area of more than 10,000 sq ft, the club complements the wellness philosophy of Ayush Wellness Spa. Combined, providing a 360-degree approach to health and fitness.
For members of the club, there are a wide variety of classes available including yoga, spinning, circuit training, boxercise and pilates to name but a few. But the focus of Healthhaus is the innovative training concept Milon.
Guests of the hotel have access to the club’s functional gymnasium offering state-of-the-art equipment and luxury facility.
Milon is a unique training system that involves a circle of specific exercise machines that are programmed to the individuals physical attributes and abilities through computerized integration.
The circle is completed once every 10 days with a training time of just 35 minutes. Milon is designed to help ‘time poor’ individuals of a unconditioned physical state to lose weight, increase strength and generally improve their health in a very time efficient way.
Call us on 01534 614800 or submit your enquiry using the form.
For more information visit www.healthhaus.co.uk
Mon – Fri: 6.00am to 9.30pm
Saturday – Sunday: 7am to 5pm
Please note that Healthhaus is available to guests of the hotel that are over the age of 18 years.