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Wait no longer to discover Ayush Wellness Spa Start 2020 on the path to wellbeing Translated from the Sanskrit as a holistic healing science, Ayurveda

Take care of yourself first! You can’t pour from an empty cup Did you know that in today’s modern world which is forever ‘on’, people

Negative people have a problem for every solution. How to stay positive around negative people We all encounter negative people in our daily lives. In

We all aspire to those who seem to live in a ‘carefree’ state of bliss. But with a little effort, there are simple methods that

Complexion looking a little lack-lustre? Suffering from oily skin? Whatever your skin is afflicted by, a consultation with Dr Prasanna Kerur, Ayurvedic physician at Ayush

Ayurveda is a holistic healthcare system that involves diet, lifestyle modification, exercise, detoxification, use of herbs and therapies to improve physical, mental and emotional health.

One of the best days of the year for any cocktail aficionado, the 13th May is World Cocktail Day and we are celebrating in true

Ayurveda has a diverse view and believes that allergies originate from an imbalance of the doshas or bio-energetic principles that govern the function of our

Ayurveda advocates that winter is not a weakening season but actually the best season to improve your immunity Staying Healthy in Winter Winter is perceived

It takes just 35 minutes to complete the Milon training and you only need to train just twice every 10 days Milon approach to health

We’re delighted to announce that the Hotel de France has signed a three year Corporate Partner sponsorship deal supporting Jersey man Phil Sharp, one of

It is important we manage the change of season and find ways to stay cool. Stay Cool This Summer Summer is now upon us with