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Carefree living

Carefree Living

We all aspire to those who seem to live in a ‘carefree’ state of bliss. But with a little effort, there are simple methods that

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Ayuveda hot stones

About Ayurveda

Ayurveda is a holistic healthcare system that involves diet, lifestyle modification, exercise, detoxification, use of herbs and therapies to improve physical, mental and emotional health.

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