Our Seasonal Spa Days offer the perfect start to pacify the seasonal ailments and help to sustain wellbeing.
In Ayurvedic philosophy, the balance of our Doshas (subtle energies) brings about health and happiness and this is influenced directly by seasonal variations.
For example, Summer is the season of high ‘Pitta’(fire); a dynamic energy constitution with the body characterised as being fiery and hot. As the Summer gets warmer, we are prone to accumulating excess Pitta and becoming ‘out-of-balance’. Signs of this imbalance include burning sensations and irritations of the skin.
Autumn can show activities of Vata (Air) and demands nurturing. Winter is the season of accumulation of Kapha (water) and Spring shows aggravation of that Kapha and demands detoxification.
Lunch in the Garden View Restaurant:
A choice of healthy dishes from a specially designed menu
Use of our luxurious spa pool complex:
15 metre infinity swimming pool
Hydrotherapy Massage Pool
Hot and Cold Plunge Pools
Sauna and Steam Room
£135.00 per person
Add a little more pamper to your Spa Day:
Platinum / Sparkling Afternoon Tea
Stay in your robe and enjoy a delicious selection of traditional sandwiches, scones and cakes which can be taken on the terrace or in the casual surroundings of the Garden View Restaurant.