Yoga Classes
Ayush Yoga classes run from 45 minutes to 1 hour and are available for new comers to experienced practioners of all abilities. Yoga classes are gentle and operate in a non-competitive and relaxed environment. Lead by expert Yoga intructors, we encourage participants to take part at their own pace, regardless of age or fitness levels.
Yoga, originally a Hindu discipline, is an ancient practice that comprises of a sequence of different postures, movements, stretching and breathing techniques. Yoga has been proven to benefit flexibility, balance, posture, bone structure, muscle strength and blood circulation in addition to relaxing the mind, body and spirit; creating energy, strength and mental clarity.
Whether your goal is stress reduction or aligning your body with your deeper energy and concentration, our Yoga classes will support your inner movement towards a greater harmony and balance.
Join Yoga instructor Lucy Boehlemann on Thursday nights and discover the benefits.
Dates:
Thursday 6th July
Thursday 13th July
Thursday 20th July
Thursday 27th July
Thursday 3rd August
Thursday 10th August
Thursday 17th August
Thursday 24th August
Price:
Yoga classes only – £12 per person per class.
Book a block of 8 classes at £10 per class.
Relaxing swim before your class?
Extra £15 per class to use the Spa Facilities; Infinity pool, massage pool, hot and cold pools, steam room and sauna.
To avoid disappointment, we recommend that you reserve your place as soon as possible as spaces are limited due to group exclusivity.
We need a full day’s notice if you need to cancel or to reschedule your booking.
