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Ayush Yoga classes run from 45 minutes to 1 hour and are available for new comers to experienced practioners of all abilities. Yoga classes are gentle and operate in a non-competitive and relaxed environment. Lead by expert Yoga intructors, we encourage participants to take part at their own pace, regardless of age or fitness levels.
Yoga, originally a Hindu discipline, is an ancient practice that comprises of a sequence of different postures, movements, stretching and breathing techniques. Yoga has been proven to benefit flexibility, balance, posture, bone structure, muscle strength and blood circulation in addition to relaxing the mind, body and spirit; creating energy, strength and mental clarity.
Thursdays: Sept / Oct Dates
6.15pm to 7.45pm
21st September
28th September
5th October
19th October
26th October
(note there is no class 12th October)
Price:
Yoga classes only – £12 per person per class.
Book a block of 5 classes at £10 per class.
Thursdays: Nov / Dec Dates
6.15pm to 7.45pm
2nd November
9th November
16th November
23rd November
30th November
7th December
14th December
Price:
Yoga classes only – £12 per person per class.
Book a block of 7 classes at £10 per class.
Relaxing swim before your class?
Extra £15 per class to use the Spa Facilities; Infinity pool, massage pool, hot and cold pools, steam room and sauna.
To avoid disappointment, we recommend that you reserve your place as soon as possible as spaces are limited due to group exclusivity.
We need a full day’s notice if you need to cancel or to reschedule your booking.
