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Our Seasonal Spa Days offer the perfect start to pacify the seasonal ailments and help to sustain wellbeing.

Spa Days

In Ayurvedic philosophy, the balance of our Doshas (subtle energies) brings about health and happiness and this is influenced directly by seasonal variations.

For example, Summer is the season of high ‘Pitta’(fire); a dynamic energy constitution with the body characterised as being fiery and hot. As the Summer gets warmer, we are prone to accumulating excess Pitta and becoming ‘out-of-balance’. Signs of this imbalance include burning sensations and irritations of the skin.

Autumn can show activities of Vata (Air) and demands nurturing. Winter is the season of accumulation of Kapha (water) and Spring shows aggravation of that Kapha and demands detoxification.

Spring Spa Day

Treatments:
25 minute Ayush Body Exfoliation
25 minute Back, Neck and Shoulder Massage
25 minute Refreshing Facial

Lunch in the Garden View Restaurant:
A choice of healthy dishes from a specially designed menu

Use of our luxurious spa pool complex:
15 metre infinity swimming pool
Hydrotherapy Massage Pool
Hot and Cold Plunge Pools
Sauna and Steam Room
Relaxation Suite

£145.00 per person

Summer Spa Day

Treatments:
25 minute Mini Indian Head Massage
25 minute Padabhyanga Foot Ritual
25 minute Refreshing Facial

Lunch in the Garden View Restaurant:
A choice of healthy dishes from a specially designed menu

Use of our luxurious spa pool complex:
15 metre infinity swimming pool
Hydrotherapy Massage Pool
Hot and Cold Plunge Pools
Sauna and Steam Room
Relaxation Suite

£145.00 per person

Autumn Spa Day

Treatments:
25 minute Padabhyanga Foot Ritual
25 minute Back, Neck and Shoulder Massage
25 minute Refreshing Facial

Lunch in the Garden View Restaurant:
A choice of healthy dishes from a specially designed menu

Use of our luxurious spa pool complex:
15 metre infinity swimming pool
Hydrotherapy Massage Pool
Hot and Cold Plunge Pools
Sauna and Steam Room
Relaxation Suite

£145.00 per person

Winter Spa Day

Treatments:
25 minute Ayush Body Exfoliation
25 minute Padabhyanga Foot Ritual
25 minute Refreshing Facial

Lunch in the Garden View Restaurant:
A choice of healthy dishes from a specially designed menu

Use of our luxurious spa pool complex:
15 metre infinity swimming pool
Hydrotherapy Massage Pool
Hot and Cold Plunge Pools
Sauna and Steam Room
Relaxation Suite

£145.00 per person

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Couple in ayush spa pool

Stay 3 nights for free first night dinner.
October to December 2017.

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